Let's Face It...

Most of us can use an energy reset at the end of ANY winter, and, not sure about you, but this one felt particularly dense to us.

We are super excited about this workshop, and this is why...

Everything in life is energy.
It begins with energy and ends with energy. What can change is the quality of that energy and how we experience it. Sometimes it feels heavy, and others light, sometimes it is clear, and sometimes a little murky.

This workshop will reset and renew the energy in all areas of your life - physical, emotional, mental and spiritual.
Let's Go

In this three hour workshop, you will receive

  • meditation to clear ALL of your bodies (physical, mental, emotional and spiritual) - we will also provide a script and recording, so you can use it again and again….whenever you feel the need for a reset

  • energy healing methods for clearing ALL of your bodies (physical, mental, emotional and spiritual)

  • physical exercises that can be used daily (or as often as you’d like) to shift your energy

  • a follow-up meditation - sent three days after the class to really cement the teachings you've received

  • journal prompts for diving a little deeper into the HOW and the WHY and the WHEN your energy gets a little “stuck” or “murky”

Course curriculum

  • 1

    Welcome to Spring Energy Cleanse and Reset

    • Welcome and Introduction

    • The Manual
  • 2

    Let's Get Cleaning

    • The Physical

    • The Mental

    • The Emotional

    • The Spiritual

    • The Wrap Up

    • The Follow-Up

    • Journal Prompts

Ready for some spring cleaning and transformation?

Let's do this

Get started now